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Gum Disease Archives -

Category: Gum Disease

  • Top 5 ways to fight persistent dry mouth

    Dry mouth, also known as xerostomia, is a condition that occurs when the salivary glands in your mouth don’t produce enough saliva. Saliva is essential for maintaining the health of your mouth and teeth, as it helps neutralize acids, wash away food particles, and prevent bacterial growth.

    While dry mouth is not a dangerous condition, it can be uncomfortable and lead to bad breath, tooth decay, and other oral health problems. If you experience persistent dry mouth, here are five ways to help alleviate your symptoms:

    • Use a humidifier

    One of the simplest ways to combat dry mouth is to use a humidifier. Dry air can worsen the symptoms of dry mouth, especially if you spend most of your time indoors. By adding moisture to the air with a cool-mist humidifier, you can help keep your mouth and airways moist, particularly at night when dry mouth is most common.

    • Avoid irritating substances

    Certain substances can exacerbate dry mouth symptoms, so it’s important to avoid them if possible. Caffeine, alcohol, and tobacco are all known to cause dehydration and dry mouth. Try to limit your intake of caffeinated beverages like tea and coffee, and avoid smoking and excessive alcohol consumption. Additionally, sugary, spicy, and salty foods can irritate your mouth and make dry mouth worse, so it’s best to avoid them as well.

    • Try a saliva stimulant

    If you’re looking for a quick and easy way to stimulate saliva production, try chewing on sugar-free gum or sucking on sugar-free mints. Look for products that contain xylitol, a natural sweetener that has been shown to stimulate saliva flow and prevent tooth decay. You can also try over-the-counter or prescription saliva substitutes, which can help lubricate your mouth and provide temporary relief from dry mouth symptoms.

    • Sip fluids frequently

    Staying hydrated is key to preventing and managing dry mouth. Make sure to drink plenty of water throughout the day, especially during meals when a dry mouth can make it difficult to chew and swallow food. Avoid sugary and acidic drinks like soda and fruit juice, which can contribute to tooth decay. Instead, opt for water, milk, or unsweetened tea.

    • Practice good oral hygiene

    Good oral hygiene is essential for preventing dry mouth and maintaining overall oral health. Make sure to brush your teeth twice a day with fluoride toothpaste and floss daily to remove food particles and bacteria from your mouth. You can also use an antibacterial mouthwash to help kill germs and freshen your breath. Regular dental check-ups and cleanings are also important for detecting and treating any underlying dental problems that may be contributing to your dry mouth.

    Conclusion

    If you’re experiencing persistent dry mouth, it’s important to take steps to manage your symptoms and prevent complications like tooth decay and gum disease. By using a humidifier, avoiding irritating substances, trying saliva stimulants, staying hydrated, and practicing good oral hygiene, you can help alleviate your dry mouth and maintain optimal oral health.

    At Carrum Downs Dental Group, we understand the importance of addressing dry mouth and other oral health concerns. Our team of experienced dentists and hygienists is dedicated to providing comprehensive, patient-centered care to help you achieve and maintain a healthy, beautiful smile. If you’re struggling with dry mouth or any other dental issues, we encourage you to schedule an appointment with us today. We look forward to helping you achieve optimal oral health!

     

  • Top 5 Things to Know About Gum Disease and Diabetes

    Gum disease and diabetes are both chronic inflammatory conditions that affect millions of people worldwide. Gum disease, also known as periodontal disease, is influenced by blood sugar levels, just like diabetes. The primary cause of gum disease is bacteria and plaque buildup around the gums, while high blood sugar levels are the main culprit behind diabetes.

    If you have diabetes, it’s crucial to be aware of the risks associated with gum disease. Severe gum disease, called periodontitis, can be particularly dangerous for individuals with diabetes, as it can negatively impact blood sugar control. To help manage your diabetes and maintain good oral health, it’s essential to understand the connection between these two conditions.

    Here are the top 5 things you should know about gum disease and diabetes:

    1. Consumption of excessive sugar increases periodontal and diabetic symptoms.

    Sugar plays a significant role in both diabetes and gum disease. When you consume foods high in sugar and starch, the sugars interact with the bacteria in your mouth, forming a sticky film called plaque on your teeth. This plaque can damage your tooth enamel, leading to cavities and gum disease. For individuals with diabetes, consuming too much sugar can worsen their condition, as it directly affects blood sugar levels.

    2. Poorly controlled diabetes increases the chances of contracting periodontal diseases.

    If you have poorly controlled diabetes, you may be more vulnerable to infections, including gum disease. Diabetes can either hinder your body’s response to insulin or reduce its production, resulting in high blood sugar levels. When sugar doesn’t reach your cells for energy production, it can accumulate in your mouth, providing fuel for the bacteria that cause gum disease. The inflammatory nature of diabetes can also thicken blood vessels, reducing nutrient flow to affected areas in your mouth and hindering the removal of waste products.

    3. Periodontal disease can influence blood sugar levels.

    Untreated gum disease can worsen blood sugar levels in people with diabetes. When you chew or brush your teeth, bacteria from infected gums can enter your bloodstream. In response, your body’s defense system releases powerful molecules, including additional sugars, to fight the infection. For individuals with diabetes, this increase in blood sugar can further complicate their condition. Therefore, it’s crucial to pay close attention to your dental health if you have diabetes.

    4. Periodontal diseases enhance the risk of kidney and cardiovascular complications.

    Studies have shown that people with both diabetes and gum disease have a higher risk of developing heart and kidney problems. Gum disease can trigger diabetic conditions, which can lead to inflammation in major arteries, potentially causing serious heart issues such as heart attacks and strokes. Additionally, when bacteria from infected gums enter your bloodstream, it increases the likelihood of kidney damage.

    5. Your dentist can help.

    The good news is that gum disease is treatable, and managing it can help reduce your risk of diabetic complications. Your dentist can perform deep cleaning procedures, such as root planing and scaling, to remove plaque and tartar from between your gums and teeth. Regular dental check-ups are essential, especially if you have diabetes.

    Conclusion

    At Carrum Downs Dental Group, we understand the importance of maintaining good oral health, particularly for individuals with diabetes. Our experienced team is dedicated to providing comprehensive dental care and educating our patients about the connection between gum disease and diabetes. If you have diabetes or are concerned about your oral health, we encourage you to schedule an appointment with us. Together, we can work towards achieving optimal dental health and minimizing the risks associated with gum disease and diabetes.

  • Pregnancy and Gum Disease

    Oral health should be a top priority during the nine months of pregnancy.

    The hormonal fluctuations that occur can heighten the body’s inflammatory response to plaque and bacteria in the mouth. This can trigger swelling, bleeding, and increased sensitivity in the gum tissues – a condition known as pregnancy gingivitis. Studies show nearly half of expectant mothers will develop this mild form of gum disease, putting them at higher risk for more serious periodontal problems.

    Pregnancy gingivitis stems from an exaggerated reaction to plaque that builds up on teeth. The inflamed, tender gums are prone to bleeding during brushing and flossing. While bothersome, good oral hygiene habits can keep these symptoms under control. Brushing twice daily with a soft-bristled brush and flossing once a day is crucial for removing bacterial plaque and preventing further gum irritation.

    However, if left unchecked, pregnancy gingivitis can advance into periodontitis – a concerning gum infection that damages the bone and supportive tissues anchoring teeth in place. Periodontitis has been linked to preterm birth and low birth weight, so comprehensive professional cleanings are highly advised to prevent this condition.

    Brush your teeth every day

    To minimize your risk of pregnancy gingivitis, commit to meticulous plaque removal through excellent oral hygiene habits. Brush twice daily using a fluoride, anti-gingivitis toothpaste and a soft-bristled brush to gently yet thoroughly dislodge plaque from all tooth surfaces. Pay close attention to the gum lines where plaque can accumulate and irritate sensitive gum tissues. Brush for two full minutes each time, using gentle circular motions to effectively disrupt and remove the sticky bacterial plaque without causing excess gum abrasion. Consistent, thorough brushing is key to keeping pregnancy gingivitis at bay.

    Floss daily

    Flossing dislodges sticky plaque and food debris from areas brushing misses. Don’t neglect this crucial step in your oral hygiene routine.

    Use an antimicrobial mouth wash

    Rinsing with an antimicrobial mouthwash can help control the bacterial load in your mouth and reduce gum inflammation.

    Eat a healthy diet

    A diet rich in calcium, vitamins, antioxidants, lean protein and fibre promotes good oral and overall health for you and baby. Avoid frequent snacking to limit cavity-causing acid attacks.

    Take your prenatal vitamins

    These crucial supplements contain folic acid, calcium, vitamin D and other nutrients that support proper tooth development in utero as well as your own dental health.

    Visit your dentist

    The best way to manage pregnancy gingivitis is to schedule regular professional cleanings every 3-4 months. These frequent visits allow your dentist to thoroughly remove hardened plaque and tartar that brushing misses while monitoring your oral health closely. Regular cleanings enable your dentist to identify any potential gum issues early on, before they can progress into more severe periodontal problems that could jeopardize your pregnancy. Catching and treating gum disease promptly is essential for protecting you and your baby’s health.

    Consider a dental check-up an essential component of your prenatal care. For exceptional dental care during your pregnancy, we highly recommend Carrum Downs Dental Group. Their compassionate team specializes in keeping expectant mothers and their babies healthy with preventative and treatment services. Carrum Downs Dental Group follows strict safety protocols to ensure a stress-free experience.

  • How to Floss Your Teeth?

    Flossing is an essential component of maintaining excellent oral health. It effectively removes food particles and bacterial plaque that accumulate in the hard-to-reach areas between teeth and under the gum line, where your toothbrush simply can’t access. Neglecting to floss regularly can lead to the build-up of plaque, which can eventually cause gum disease, tooth decay, and other dental problems.

    While flossing may seem like a simple task, many individuals find it uncomfortable or struggle to do it correctly. However, with the right technique and a little practice, flossing can become a seamless part of your daily oral hygiene routine.

    Step 1: Prepare the Floss

    Start by tearing off a piece of floss approximately 12-18 inches long. This length will provide you with a good grip and control over the floss. Choose an unwaxed floss for a more effective clean, or opt for a waxed variety if you prefer less friction and more comfortable flossing.

    Ensure that the floss you choose is dentist-recommended and certified by the Australian Dental Association (ADA) for quality and safety.

    Step 2: Wind the Floss on Your Middle Fingers

    Wind the floss around your middle fingers, leaving a gap of about three to four inches between them. This technique allows you to use a combination of fingers when flossing, providing better control and enabling you to reach even the most difficult areas in your mouth.

    Step 3: Floss in Front of a Mirror

    While flossing may seem straightforward, it can be challenging to perfect the technique, especially when you’re first starting. Flossing in front of a mirror can be incredibly helpful as it allows you to observe the movement of the floss and guide it to the desired spots more easily.

    As you become more skilled, you’ll be able to floss without a mirror, even in low-light conditions.

    Step 4: Guide the Floss Between Your Teeth

    Using the two fingers holding the floss, gently guide it between your teeth. Take care not to snap the floss directly onto your gums, as this can cause discomfort and even damage the delicate gum tissue. Instead, relax your face and gently curve the floss between each tooth.

    Step 5: Begin Flossing

    Once the floss is in place, keep it taut and gently move it up and down against the tooth surface, ensuring you clean both sides of each tooth thoroughly. Unwaxed floss will produce a squeaking sound when the tooth is clean, indicating it’s time to move to the next space.

    Remember to floss all spaces, including those between your molars and premolars. Don’t forget to clean the inner surfaces of your teeth as well.

    Step 6: Rinse and Dispose of the Floss

    After flossing, rinse your mouth with clean water to remove any remaining debris. Discard the used floss in a proper waste bin.

    If you find flossing challenging or experience discomfort, consider using oral hygiene aids like floss holders, water flossers, interdental brushes, or floss threaders, which can make the process easier.

    If you experience bleeding gums while flossing, it could be a sign of gum disease, and you should consult your dentist for evaluation and treatment.

    Conclusion

    Flossing is a crucial step in maintaining optimal oral health, and mastering the proper technique is essential. By following these simple steps and making flossing a daily habit, you can effectively remove plaque and food particles from those hard-to-reach areas, promoting healthy gums and teeth.

    Carrum Downs Dental Group is a reputable dental practice that offers a wide range of services, from routine cleanings and check-ups to more complex procedures, all performed by experienced and skilled professionals. With their commitment to patient comfort and satisfaction, Carrum Downs Dental Group can help you achieve and maintain a beautiful, healthy smile for years to come.

     

  • Top Five Tips for Good Oral Hygiene

    Good oral hygiene is a must if you want a bright, healthy smile that will light up your social life. Taking good care of your teeth and gums will also help you avoid gum problems, cavities, and tooth decay that can cause pain and ruin your day.

    At Carrum Downs Dental Group, we want to help you take the best care of your teeth. Follow these five simple tips; your breath will be fresh, and your smile will shine.

    • Use an antibacterial mouth rinse

    Antibacterial mouthwash comes in many flavours and types. Some just freshen your breath, while others fight cavities and gum disease. Using mouthwash every couple of weeks will kill the bad bacteria that live on your teeth and tongue.

    Check the label to see what your mouthwash does before you buy it. Some will make your teeth stronger, while others focus on stopping decay and disease.

    • Use a very soft toothbrush.

    A toothbrush with soft bristles can easily get in all the tight spaces between your teeth. Soft brushes are also gentler on your gums. This helps keep your gums from shrinking back and your teeth from getting worn down, which can make them sensitive.

    A soft brush will clean your teeth well without damaging your enamel. Ask your dentist about the best type of brush and how to use it the right way.

    • Floss everyday

    Every time you eat, a sticky film called plaque gets stuck on and between your teeth and your tongue. Candy and other sticky foods can make this worse. Plaque can damage braces and cause cavities if it sits on your teeth too long.

    Flossing every day cleans plaque and food particles off your teeth and tongue. Floss can reach deep between your teeth where a toothbrush can’t, clearing out hidden plaque.

    • Don’t brush too hard.

    Brushing daily is important, but brushing too hard can hurt your teeth. Brushing hard, especially with a stiff brush, can scratch your tooth enamel and make your teeth chip or develop dents. This can cause pain when you chew, making your teeth sensitive to cold.

    You might be brushing too hard if your gums are sore, red, or pulling back from your teeth. Lighten up and use a soft brush instead.

    • See your dentist regularly.

    There’s no single perfect way to keep your mouth healthy. The bacteria in your mouth are different from your friends’ bacteria, so the same toothpaste or mouthwash might not work the same for you.

    Your dentist is the only one who can tell you the best way to take care of your unique smile. Regular check-ups let your dentist find and treat problems like cavities and gum disease early before they cause too much harm.

    Conclusion

    See your dentist often to keep your smile bright and avoid pain and problems down the road. Your dentist will check for any damage, clean your teeth well, and tell you the best ways to keep your mouth healthy between visits.

    Make an appointment at Carrum Downs Dental Group today. We’ll help you get the bright, healthy smile you deserve!

     

  • Top Five Symptoms of Gum Disease

    Gum disease, also known as periodontal disease, is a common oral health problem that affects many people. At Carrum Downs Dental Group, we believe it’s essential for our patients to understand the signs and symptoms of gum disease so they can seek treatment early and prevent more serious complications.

    • Bad breath or bad taste

    If you’re experiencing persistent bad breath or a bad taste in your mouth, it could be a sign of gum disease. When bacteria build up in the pockets between your teeth and gums, they can release foul-smelling gases that cause halitosis. Even if you brush and floss regularly, the bacteria can still linger and cause an unpleasant odour.

    If you notice that your breath is consistently bad despite maintaining good oral hygiene, it’s important to visit your dentist for a check-up.

    • Tooth sensitivity or pain when chewing

    If you experience pain or sensitivity when chewing or biting down, it could be a sign of gum disease. As the disease progresses, it can cause the gums to pull away from the teeth, exposing the sensitive roots. This can make eating and drinking uncomfortable, especially when consuming hot or cold foods and beverages.

    If you’re experiencing tooth sensitivity or pain, don’t ignore it; visit your dentist to determine the root cause and recommend the best treatment.

    • Gum recession

    Gum recession is another common symptom of gum disease. As the disease progresses, the gums can begin to pull away from the teeth, exposing the roots. This can make your teeth look longer than normal and can also cause sensitivity. Gum recession also causes some pockets within the gums that can harbour bacteria.

    • Redness & Irritation of gums

    If your gums are red, swollen, or tender to the touch, it could be a sign of gum disease. Healthy gums should be firm and pink, not red or puffy. If you notice that your gums are inflamed or bleed easily when you brush or floss, it’s important to take action. However, in some cases, brushing too hard or using a toothbrush with hard bristles can cause gum inflammation. But if you are using the right toothbrush and brushing techniques but your gums are still inflamed, you might want to visit your dentist for an examination.

    • Bleeding when you brush

    If you notice that your gums bleed when you brush or floss, it’s a clear sign that something is wrong. Healthy gums should not bleed, even when you’re brushing vigorously. If you’re experiencing bleeding gums, it could be a sign of gingivitis, the early stage of gum disease.

    Conclusion

    At Carrum Downs Dental Group, we believe that prevention is the best medicine when it comes to gum disease. By maintaining good oral hygiene habits and visiting our clinic regularly for check-ups and cleanings, you can keep your gums healthy and prevent more serious problems from developing.

    If you’re experiencing any of the symptoms of gum disease, don’t hesitate to contact Carrum Downs Dental Group for an appointment. Our experienced dentists are here to help you achieve optimal oral health and a beautiful, healthy smile.

     

  • Common Signs and Symptoms That Indicate the Need for Root Planning

    Common Signs and Symptoms That Indicate the Need for Root Planning

    Root planning is a deep cleaning procedure performed below the gum line to treat gum disease. It involves scaling and smoothing the roots to remove built-up plaque and tartar. Root planning is typically necessary when gum disease has progressed, and there is damage to the underlying bone that supports the teeth. Root planning removes this harmful build-up below the gum line down to the roots. Therefore, this cleans areas that regular dental cleanings cannot reach. Root planning helps arrest gum disease progression and prevents further bone and tissue damage. There are several common signs and symptoms that indicate root planning may be required.

    • Red, swollen, or tender gums

    Red, swollen, or tender gums are one of the most common indicators that deeper gum disease is present. Healthy gums should be pink and firm. With gum disease, the gums become inflamed and irritated. They may appear puffy or swollen, and you may notice some redness spreading over the gum line. The gums are likely to be tender and may bleed easily, even with gentle brushing. 

    • Receding gums

    Receding gums often accompany the inflammation. The gum tissue starts to pull away from the teeth, exposing more of the tooth surface and root. There will be increased space developing between the gum line and the crown of the tooth. Receding gums create pockets where plaque and bacteria can accumulate.

    • Plaque and tartar build-up

    Excessive plaque and tartar build-up are also signs that root planning is needed. Plaque contains bacteria that irritate the gums. With improper cleaning, this sticky film builds up along and under the gum line. It hardens into tartar that adheres to the teeth. Professional cleaning is required to thoroughly remove these deposits.

    • Bad breath

    Bad breath or an unpleasant, foul odour emanating from the mouth is a common indicator of gum disease. This is caused by harmful bacteria thriving in built-up dental plaque and tartar. These bacteria release foul-smelling sulphur compounds and other metabolic waste products that produce bad breath. Persistent bad breath or odour is a key symptom signalling that gum disease is present and plaque removal below the gum line through root planning is needed.

    • Loose teeth

    Loose teeth can signal extensive damage to the bone and periodontal ligament. The ligament fibres that hold teeth to the bone start to deteriorate, leading to increased tooth mobility. There may be a feeling that the teeth are shifting or moving when chewing or biting.

    • Tooth Sensitivity

    Tooth sensitivity is another symptom that indicates root planning may be necessary. The recession of gums exposes more of the tooth root surface. This portion of the tooth does not have a protective enamel layer, making it more prone to sensitivity. You may notice discomfort with hot, cold, or acidic foods.      

    • Pus

    Pus discharge from the gums points to advanced gum infection. An abscess occurs when bacteria penetrate deep into gum tissues, forming a pus-filled pocket. Pus may ooze out from between teeth or cause a bad taste in the mouth. This requires prompt treatment, including root planning.

    • Gum abscesses

    Gum abscesses are swollen, pus-filled sores on the gums. They develop when bacteria colonize in deep pockets and spread infection into surrounding gum tissues. Abscesses are often painful until drained and treated.

    • Loose teeth

    Loose or shifting teeth, changes in tooth alignment, increased spacing between teeth, or a loosening bite are signs of bone loss. This bone damage is called periodontal disease. It requires planning and scaling to remove built-up bacterial deposits below the gum line.

    • Lingering Bad Taste

    Ongoing bad taste in the mouth, despite maintaining good oral hygiene, indicates persistent gum infection. Thorough professional cleaning is required to reduce bacteria.

    Bottom Line

    If gum disease remains untreated for prolonged periods, infection and inflammation can spread through connective tissues into the bone surrounding teeth. This irreversible bone loss eventually leads to loosening and potential tooth loss. Early intervention and root planning help curb this progression. Always ensure that you see your dentist promptly if you notice any of these symptoms. Our Carrum Downs Dental Group dentists will remove plaque and tartar below your gum line down to the roots. Therefore, this will arrest gum disease, prevent further damage, and help restore healthy gums. Regular dental cleanings and good oral hygiene are needed to maintain results.

  • What is the Gum Recession and How is it Treated?

    What is the Gum Recession and How is it Treated?

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    What is gum recession?

    Gum recession is a form of gum disease that happens when the tissue around your teeth moves away and exposes the roots below. Your teeth are more vulnerable to cavities, and you’ll find them more sensitive when brushing or eating. Gum recession can be mild, moderate, or severe and may affect one tooth or multiple teeth.

    Causes of Gum Recession

    1. Periodontal Disease

    This is the most common cause of gum recession, as it can damage the gum tissues and cause them to shrink. The gums may also recede further away from the teeth, which can make it more difficult for you to clean them properly. Be sure to check with your dentist if your gums are painful, red, swollen, and bleeding.

    1. Overuse of Mouthwash

    Washing your teeth too often with strong mouthwashes can actually cause the gums to recede. This is because harsh mouthwashes are known to contain ingredients that can destroy tooth enamel and remove protective bacteria from the mouth. As a result, your gums may start to recede more aggressively than they would if you didn’t use mouthwash at all.

    1. Poor Oral Hygiene

    Poor oral hygiene can cause plaque and tartar to build up on the teeth and around the gum line, which can lead to gum recession.

    To prevent gum recession, brush your teeth twice a day and floss at least once. And make sure to drink plenty of water, eat a healthy diet, and avoid smoking to keep your mouth healthy.

    1. Genetics

    Some people are more prone to experiencing gum recession than others. This is likely due to your genes – you cannot control how your teeth and gums grow, but you can control how well you keep your oral hygiene skills up. If one of your parents had a gum recession, it’s likely that you will too. Fortunately, you can talk to your dentist about how to treat genetic gum recession.

    Treatment of Gum Recession

    • Proper Oral Care

    Re-evaluating your dental care routine should be one of your first measures. Change your toothbrush after every three months. It also helps if you can use an electronic toothbrush. Also, visit your dentist regularly for routine check-ups.

    • Scaling and root planing

    This is one of the most effective treatments for gum recession. It involves removing plaque and tartar from beneath the gum line where normal brushing and flossing cannot reach. Root planing involves the removal of plaque and tartar from the roots of the teeth. The procedure will help the gums reattach the gum to the teeth.

    • Graft Surgery

    The dentist can recommend graft surgery if the gums are severely receded. The dentist will remove some gum tissue from a different place and cover the exposed tooth. This prevents the gums from receding further.

    • Pinhole Surgical Technique

    This is a new treatment that involves making some tinny holes above the receding gum tissue. The procedure is minimally invasive. The dentist will insert a unique dental tool that will help stretch the gums back to position.

    Bottom Line

    If you think that you might be having a gum recession, schedule an appointment with us at Carrum Downs Dental Clinic. Our experienced, gentle, and welcoming professionals will make you feel at home and will leave you with a healthy mouth.

  • Best Ways to Prevent Cavities and Protect Your Teeth

    Best Ways to Prevent Cavities and Protect Your Teeth

    Every aspect of your dental health works together to help ensure that your teeth last for a lifetime. Remarkably, this holds true from your enamel, which is the hardest known biological material, to your saliva which actively fights bacteria and contains minerals that help in repairing the enamel. These well-designed natural defense mechanisms help to prevent tooth cavities. However, they cannot defend against all the bad oral bacteria on their own. Similar to how your immune system cannot prevent you from getting sick all the time. And so, just like how you boost your immune system to protect you against viruses, there are steps you can take to prevent cavities and protect your oral health.

    Here are the best ways to prevent cavities and protect your teeth.

    • Brushing with Fluoride Toothpaste

    Fluoride toothpaste is an effective way of preventing tooth cavities. Making fluoride toothpaste as part of your regular oral care routine can help you maintain healthy and strong teeth. It is important that you brush at least twice a day or ideally after every meal. Therefore, this will mean keeping a toothbrush in your purse, car, or in your desk at work. If you are not sure which toothpaste contains fluoride, you can get a recommendation from your dentist.

    • Chew Sugar-free Gum

    Next time you are visiting the drug store, ask for gum that contains xylitol. Xylitol helps to boost your saliva production and protect your teeth from cavities.

    • Switch to a New Toothbrush Regularly

    Similar to how your kitchen sponge gets gross after using it for a while. Your toothbrush follows a similar concept. The bristles of your toothbrush get worn out and frayed over time, and this makes it hard for them to clean your teeth effectively. Replacing your toothbrush every three months or whenever it starts to look frayed is a good way to make sure that your toothbrush is capable of doing a good job.

    • Floss Your Teeth Daily

    The Australian Dental Association recommends flossing your teeth every day. Most patients do not enjoy flossing their teeth, but it only takes a few minutes. Flossing is one of the best practices that can help in preventing gum disease, tooth decay, and plaque build-up.

    • Avoid Sugary and Sticky Foods

    Sugary foods are a major culprit in tooth decay as sugar is the main source of food for the bacteria that form plaque. Additionally, sticky foods such as dried fruits get stuck between teeth, which can be difficult to clean out. Such foods that are high in sugar and sticky can contribute to cavities between your teeth.

    Conclusion

    By following the above suggestions, you can significantly minimise the risk of developing tooth cavities. And, when your mouth is healthy, you are less likely to need an emergency trip to the dentist. So, if you have a tooth cavity that requires a filling or are in need of professional cleaning, now is the time to schedule an appointment with us at Carrum Downs Dental Clinic.

    We are always looking forward to seeing you and helping you to protect your smile.

  • Periodontitis: Why We Need a Vaccine for Gum Disease?

    Periodontitis: Why We Need a Vaccine for Gum Disease?

    What is periodontitis?

    Periodontitis is a severe gum infection caused by the accumulation of bacteria on your gums and teeth. It destroys the bone that holds your teeth in place and causes damage to the soft tissue. As the infection progresses, the teeth could loosen and eventually lead to teeth loss. Periodontitis is a chronic gum disease that is affecting over 15% of the average global population. Although it is preventable, it normally occurs due to poor oral hygiene.

    Researchers from the University of Melbourne have developed a vaccine that can treat gum disease though it is still at the trails stages. They are confident that if the trials are successful, the vaccine could mark the end of periodontitis. The periodontal vaccine will help prevent chronic gum disease which currently considered as the primary cause of tooth loss.

    Symptoms of periodontitis

    Healthy gums have a pale pink colour and fit firmly around your teeth. Symptoms of this disease include:

    • Loose teeth
    • Puffy or swollen gums
    • Gums that easily bleed
    • Bad breath
    • Red or purplish gums
    • Painful chewing
    • Tender gums when touched
    • Development of spaces between your teeth
    • Pus between your gums and teeth
    • Increased sensitivity to sweet, hot and cold things

    Stages of periodontitis

    Gum disease begins with bacteria accumulation around the gums of your teeth forming plaque. The accumulation leads to gums getting inflamed, which causes them to detach from your teeth and bleed when you floss or brush. The initial inflammation is known as gingivitis and it only gets worse with time. During the early stages of the disease, there might be some discolouration on your teeth. Over time, you reach the moderate stages of the disease and your teeth start to lose the support from the bone and become loose. Eventually, if still left untreated, it gets to the advanced stage where the connective tissue starts to deteriorate and gets destroyed which leads to lose of the teeth.

    The human body is full of different types of harmless bacteria, especially in the mouth. Poor oral hygiene causes the bacteria to increase and it becomes harmful. Apart from poor oral hygiene, other risk factors for getting periodontitis include diabetes, obesity, smoking, poor nutrition, and women hormonal changes.

    Periodontitis treatment

    Periodontal treatment involves the professional teeth cleaning and removal of plaque from your teeth. A deep cleaning procedure is known as scaling and root planning will be performed by your dentists to remove tartar and plaque build-up from your teeth and roots. If it is at the early stages, the dentist may recommend oral hygiene practices such as brushing twice, flossing regularly and regular dental check-ups to keep your gums and teeth clean. Antibiotics may be prescribed to help treat the infection. If these methods fail and inflammation persists, a surgical procedure known as flap surgery can be done to remove the bacterial deposits under your teeth.

    Conclusion

    Carrum Downs Dental Clinic is a dental practice that offers periodontal treatment, amongst other dental services. We have invested in the latest technologies and modern techniques to ensure that you receive the best care and treatment. Our dental team offers both education and prevention tactics to help you improve your oral health and reduce your chances of developing periodontitis. We recommend a variety of treatment options for gum disease and follow up appointments to help assess your progress.

    Related Posts

    What Is Gingivitis? Its Symptoms, Causes, and Treatment
    How to Take Care of Your Gums?
    What To Do If Permanent Teeth Becomes Loose?

  • What Is Gingivitis? Its Symptoms, Causes, and Treatment

    What Is Gingivitis? Its Symptoms, Causes, and Treatment

    Gingivitis or gum disease is the swelling of the gums as a result of an infection caused by plaque build-up on the teeth and around the gums. While plaque build-up is always the most common cause of Gingivitis, the condition can be caused by other factors such as genetics, allergic reactions, fungus infections or reaction to foreign things in the mouth such as dentures or crowns. This means there are two types of gingivitis. The former is referred to as plaque-induced gingivitis while the latter is referred to as non-plaque induced gingivitis.

    What causes gingivitis?

    As you may have already learned by the gingivitis definition, gingivitis is caused by the build-up of plaque in the teeth. Plaque is simply food particles that harden on the teeth over time due to lack of proper oral hygiene. When plaque hardens over time, it becomes tartar, which can only be removed by a dentist. Plaque often contains bacteria that may cause an infection on the tooth or even decay. In the case of gingivitis, the plaque formed hardens and the bacteria start producing toxins that eat away the gums, causing redness, swelling and sometimes bleeding.

    Symptoms of gingivitis

    It is quite easy to identify gingivitis even in its early stages, mainly because it affects the gums. The gums are very tender and sensitive and even a slight irritation causes redness or pain so you can spot gingivitis very early and stop it in its tracks. The following are the most common gingivitis symptoms.
    – Redness of the gums
    – Inflammation of the gums
    – Pain or tenderness
    – The blood-like the appearance of the gums
    – Bleeding when brushing or eating
    – Gum recession
    Sometimes it can cause bad breath that doesn’t go away even after brushing

    Gingivitis treatment

    Gingivitis is treatable if identified early enough. Otherwise, it can lead to tooth loss if not treated early. Gingivitis is a mild form of periodontal disease. If left untreated, it could worsen to become a serious periodontal infection that could require a more complicated treatment or tooth loss.
    After a proper diagnosis has been made by your dentist, he can recommend two treatment options

    – Scaling and root planning
    This is the process for removal of the tartar or plaque build-up on your teeth using professional tools and instruments. This can only be done at the dentist’s office since it requires professional skill and expertise.

    – Dental restoration
    If your gingivitis is caused by the presence of artificial restorations such as bridges, crowns, or dentures, the dentist may recommend a new dental restoration procedure to correct the problem.

    – Self-care
    Gingivitis will mostly occur if there is a lack of proper oral hygiene. Therefore, your dentist will give advice on the recommended oral hygiene practices at home that will help prevent the problem in the future. Usually, it is the common advice of brushing, flossing, and using antiseptic mouth wash to prevent bacteria from flourishing in your mouth again.

    Bottom Line
    In a nutshell, gingivitis is a mild gum disease that can be treated with the help of a qualified dentist. However, if left untreated, it can lead to a more complicated gum disease (periodontal disease), which can lead to tooth loss. Carrum Downs Dental offers professional dental services, including gingivitis treatment. Feel free to visit us anytime for an exceptional experience with all your dental problems.

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  • Know About Severe Problems with Your Teeth and Gums

    Know About Severe Problems with Your Teeth and Gums

    Dental and oral problems are never any fun, but the good news is a wide range of these problems are preventable and treatable. Oral health is a vital part of your well-being and overall health. Poor oral hygiene can lead to a myriad of oral problems ranging from gum disease, oral cancer to overall health complications. Learning about some of the severe dental problems will go a long way to enabling you to prevent their occurrence. Here is a list of severe problems with your teeth and gums.

    • Gum Disease

    Gum disease is a bacterial infection brought about by plaque and tartar accumulation in the mouth. The bacteria act on the gum tissue and ligaments that hold the teeth in place, eating it away. The first stage of gum disease is known as gingivitis. This is the early stage that can be easily reversible. If this disease is not treated, it can lead to more serious complications with your gums. It is possible to suffer from this type of gum disease without necessarily knowing that you have it. That is why it is always essential to visit your dentist on a regular basis. The advanced level of gum disease is known as periodontitis. At this level, the bacteria have formed deeper pockets on the gum and teeth are more exposed. If you are at this stage, visit your dentist for a deep dental cleaning. Also, make sure you practice good oral hygiene at home.

    • Tooth Decay

    Tooth decay is another serious dental disease that, when left untreated can lead to tooth loss. This type of complication occurs when bacteria in plaque is allowed to sit on the surface of the teeth for a long time. These bacteria produce a certain type of acid that eats away the enamel of the teeth slowly, resulting in some holes known as cavities. The likelihood of developing tooth decay entirely depends on lifestyle. Therefore, avoid taking starches and sugars and take some teeth healthy meals.

    • Tooth Infection

    This occurs when the root, which is the bottom part of a tooth, gets infected and fills up with bacteria. If left untreated, tooth infection will damage the inner part of the teeth including the nerves and pulp tissue. A deep crack, cavity or fracture on the tooth can lead to infection. Therefore, if you suspect you’re suffering from this condition make sure that you’ve seen a dentist as early as you can.

    • Missing Teeth

    Statistics have it that average adults between the age of 20 and 65 have three or more missing teeth. If you are part of these statistics, you must get the problem solved as early as possible. Space between your teeth can lead to a lot of undesirable traits, such as it might affect the way you speak and eat. Also, it may cause bone loss around the missing teeth, shift of other teeth and may also affect your facial structure.

    Bottom Line

    Mentioned above are just a few some of the severe dental problems. Others include oral cancer, severe bad breath, and sensitivity among others. As mentioned above, the good thing is that all these problems can be treated with a good dentist especially if diagnosed early. Visit us at Carrum Downs Dental Clinic for diagnosis, treatment as well as preventive care.

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