Millions of adults suffer from different variations of sinus infection. With such numbers, sinus pressure is often quite common among adults with the condition. Sinus pressure occurs when the sinus cavities become inflamed and swell, causing pressure on the upper teeth beneath the nasal canal. This can result in a serious toothache that will cause major discomfort. Read on to find out how you can relieve tooth pain from sinus pressure.
How to relieve tooth pain from sinus pressure?
Tooth pain from sinus pressure can be unbearable, so here are some of the ways you can reduce tooth pain from sinus pressure.
- Eat spicy food
Ingredients in spices such as chili peppers and horseradish can help provide instant relief from sinus pressure. This is because they have mucus thinning properties that will help in alleviating the pressure from the inflamed sinuses.
- Stay hydrated
Simple hydration is known to solve a host of health problems. In this case, plenty of hydration can reduce mucus buildup, which causes sinus blockage. Therefore staying hydrated by drinking enough fluids can help reduce sinus pressure and, in turn, reduce tooth pain from sinus pressure.
- Use steam
Steam is often used to decongest blocked sinus. For better results, you can use peppermint infused steam. Peppermint is known to help with decongestion and pain relief. Having a steamy shower, in addition to the peppermint steam solution, can help a great deal in relieving sinus pressure.
- Use decongestants and expectorants
Decongesting the nasal passage is the key to relieving sinus pressure. While decongestants work by drying out the nasal canals, expectorants are known to melt away the mucus in your sinus passage and hence relieving pressure on your teeth. However, before using any over the counter expectorants, be sure to carefully read the instructions on how to effectively use it to ensure you are not causing more damage.
- Sit or lay in an appropriate position
The position of your head either help with your sinus pressure or make it worse. Keeping your head and upper body a bit tilted forward can alleviate blockage and drain the mucus as opposed to laying horizontally.
- Sleep
A good sleep often acts as a reset to a lot of your body’s functions. While you sleep, your body works on repairing and healing any abnormalities in the body and resetting your immunity. Try sleeping overnight or for a few hours, and you might just wake up to relieved sinuses.
Conclusion
The above tips are only to help in relieving pain temporarily. While most sinus infections go away on their own or with a few remedies, it is best to visit a dentist when you experience tooth pain just to rule out any dental problems. The dentist may also help you differentiate between sinus infection tooth pain and tooth pain from a dental problem. Visit Carrum Downs Dental to get advice on whether your tooth pain is from a sinus infection or not. Our dental team will help examine any abnormalities to ensure your dental health is in check and offer appropriate treatment or advice.
