It is safe to say that providing good care to your teeth on a regular basis does not only brighten your smile.
It goes an extra mile to preventing some common dental problems from developing into more serious diseases that can result in teeth loss or other health complications. Did you know that poor dental health habits will not only lead to painful teeth limiting you from enjoying your meals properly but also will result in bad breath and low self-esteem? Well, now you know.
Recent studies reveal that there is a strong link between poor dental care and some serious health problems. Scientists are saying that some cases of heart diseases, strokes, Alzheimer’s, premature births and diabetes can be traced back to poor dental hygiene. Therefore, practicing some good oral hygiene on a regular basis is much vital than a majority of people would think.
In the recent years, access to quality dental services has significantly improved due to factors such as improved technology, healthier lifestyle and access to information. At Carrum Downs Dental Group, we are at the front line at providing such quality dental services. If you would love to improve your oral hygiene, visit us at Carrum Downs Dental Group in Carrum Downs.
Basic Dental Care
Basic oral hygiene care involves flossing and brushing your teeth on a regular basis alongside visiting dental hygienist for regular checkups. Use a toothbrush that has soft bristles that will be soft on your gums to brush your teeth twice a day. Choose a toothbrush that will fit well in your mouth so that you can be able to reach different parts of the mouth. Replace the toothbrush once the bristles start to fray. Usually, this is after three to four months.
Besides brushing, you should practice flossing your teeth at least once a day for about three minutes. The chances are that you have had an experience of food particles sticking in between your teeth, and a toothbrush cannot be able to remove. Flossing can easily dislodge this hard to remove particles.
At Carrum Downs Dental Group, we are passionate about providing comprehensive services to all our patients. We teach our patients different brushing and flossing techniques using the right equipment and products. The reason we provide such services is to help our patients prevent plague build up. Plaque is one of the leading causes of tooth decay and gum diseases.
Deeper Cleaning
Regular basic teeth cleaning only focus on the teeth surface, between the teeth, and above the gum line. It sometimes needs to be complemented by a deeper cleaning. I know it may sound like something you should do after you have eaten some messy, sticky meal or you have missed some few visits to your dentist.
Deep cleaning is a procedure performed by your dental hygienist to treat periodontal and gum diseases. At Carrum Downs Dental Group we have the latest technology to scrape off the hardened plaque. While undertaking a deep cleaning, we polish the teeth surface to prevent bacteria build-up on the area under the gum.
Adopt a Healthy Diet
Taking a healthy diet is paramount especially when it comes to dental care. You pose a high risk of tooth decay and cavities if you take sugar rich foods. Eat foods high in vegetables, fruits, dairy products, and whole grain. Avoid tobacco by all means since it’s among the leading causes of teeth decay.
Are you in Carrum Downs and Need of a Dental Specialist?
It is advisable that you visit your dentist regularly for checkups. If you are in Carrum Downs and need of a dental specialist, visit Carrum Downs Dental Group and let us walk you through the journey of a good oral hygiene.
